new Cookbook

Delicious meals to heal, energize, and nourish! The Plant-Based Cookbook offers over 80 health-supportive, vegan, gluten-free, and oil-free recipes!

NEW COOKBOOK

Delicious meals to heal, energize, and nourish! The Plant-Based Cookbook offers over 80 health-supportive, vegan, gluten-free, and oil-free recipes!

Latest Recipes

A plant-based bean loaf for the holidays! ...
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A white bean and kale soup inspired by the deep, delicious soup bowls of Tuscany. ...
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Creamy, dreamy, so easy! This quickly became my favorite soup! ...
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Refined & easy! You’ll love this Apple Walnut Spinach Salad. Make this your side dish! ...
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Mexican tofu scramble is perfect for brunch, lunch, and dinner! ...
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A nut-free, low-fat, muffin! A little sweet, a little tart, so much delish! ...
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I LOVE to eat and health is my top priority! You too!?

Adopting a plant-based diet has changed my life for the better in more ways than I can count!

I LOVE to eat and health is my top priority! You too!?

Adopting a plant-based diet has changed my life for the better in more ways than I can count!