new Cookbook

Delicious meals to heal, energize, and nourish! The Plant-Based Cookbook offers over 80 health-supportive, vegan, gluten-free, and oil-free recipes!

NEW COOKBOOK

Delicious meals to heal, energize, and nourish! The Plant-Based Cookbook offers over 80 health-supportive, vegan, gluten-free, and oil-free recipes!

Latest Recipes

Omega-3 rich raw walnut brownies, eat right out of the freezer! ...
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A new take on hummus with nutritional benefits! ...
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Oil-free, spiced (incredibly addictive) nuts! ...
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A whole-food, high-fiber bliss ball for ...
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A plant-based bean loaf for the holidays! Even better leftover! ...
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No oil, no dairy, no gluten, no nuts, no soy....a burger for (almost) everyone ...
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I LOVE to eat and health is my top priority! You too!?

Adopting a plant-based diet has changed my life for the better in more ways than I can count!

I LOVE to eat and health is my top priority! You too!?

Adopting a plant-based diet has changed my life for the better in more ways than I can count!