plant-based DELICIOUS
Feel Good Vegan Recipes You’ll Want to Make Again and Again

Plant-based Delicious
Feel Good Vegan Recipes You’ll Want to Make Again and Again

About the book

Healthy tastes DELICIOUS! That’s what this cookbook is all about!

Plant-Based Delicious makes it easy to prepare—and fall in love with—comforting dishes packed with fresh flavors and good-for-you ingredients. Every recipe features delicious flavor combinations that will intrigue and impress your tastebuds while also nourishing your body. What’s more is that every recipe is gluten and oil free, so you can enjoy the comforting dishes you crave while accommodating dietary preferences.

Recipes include:

• Spicy Sheet Pan Cauliflower Tacos
• Brown Rice Poutine with Miso Gravy
• Tofu Benedict Bowls with Corn Hollandaise and Spinach
• Mixed Mushroom Lasagna with Kale and White Bean Ricotta
• Moroccan Potpies with Almond Pastry
• Maple Bakon Cauliflower Steaks with Lentils and Ranch Dressing
• Mint Chocolate Ice Cream Cheesecake
• Double Chocolate Chip Chickpea Cookies

Whether you’re a seasoned vegan looking to add new meals to your rotation or a newbie looking to incorporate more vegetables into your diet, each whole-food recipe is sure to be a favorite that you’ll remake over and over. With these modern versions of beloved comfort food dishes, you’ll never again have to compromise your health for great flavor.

What you will learn

  1. How you can easily flip your favorite comfort food favorites into plant-based, oil-free versions that are healthier, lower in fat, full of veggies, and packed with essential nutrients. All without using processed ingredients.
  2. How to use healing whole foods like beans and nuts to make everything from ricotta cheese to frosting and flatbreads.
  3. How to whip up stunning and delicious desserts, like Neapolitan Cheesecake and Chameleon Cookie Dough, without coconut oil or refined sugars (or even an oven!).
  4. You’ll learn how to thicken soups, stews, and sauces without using flours, traditional roux, or dairy.
  5. Maybe most importantly, you’ll have the recipes and know-how to make healthy vegetable-forward meals exciting and enjoyable for your family with new food combinations and flavors.

    Essentially, this book will help you make your plant-based diet DELICIOUS!

Here's a peek inside

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The Plant-Based Cookbook is available now for pre-order everywhere cookbooks are sold! 

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Plant-Based Delicious Bonus Recipes is an e-cookbook with 5 extra recipes that couldn’t fit in the book! They include Pot Pie Skillet, Chocolate Mousse Pie, and Walnut Tomato Bolognese!

The Plant-Based Cookbook is available everywhere cookbooks are sold! 

Testimonials

About Ashley

Ashley is a full-time food lover, trained and passionate plant-based chef, pharmacist, certified holistic nutrition consultant, and food photographer. A diagnosis of multiple sclerosis triggered an overhaul of her personal and professional life and ultimately, she traded prescriptions for plants! She shares her flavorful and inventive plant-based culinary creations on her recipe blog RiseShineCook.ca. Originally from Canada, Ashley has moved around the world from New York to the Netherlands and currently resides in Taipei with her husband, Bernard, and beloved collection of cookbooks.