new Cookbook

Delicious meals to heal, energize, and nourish! The Plant-Based Cookbook offers over 80 health-supportive, vegan, gluten-free, and oil-free recipes!

NEW COOKBOOK

Delicious meals to heal, energize, and nourish! The Plant-Based Cookbook offers over 80 health-supportive, vegan, gluten-free, and oil-free recipes!

Latest Recipes

The best crackers & how to make a plant-based charcuterie... ...
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A bright and fresh summer soup! Lots of options and variations! ...
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Some of my salad secrets and an oil-free herb tahini dressing! ...
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What is it? A refreshing juice-smoothie hybrid that hydrates and nourishes! ...
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A dreamy tropical green smoothie with summer-y flavors! ...
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A pesto made from carrots and sunflower seeds is unexpected and perfectly simple. ...
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I LOVE to eat and health is my top priority! You too!?

Adopting a plant-based diet has changed my life for the better in more ways than I can count!

I LOVE to eat and health is my top priority! You too!?

Adopting a plant-based diet has changed my life for the better in more ways than I can count!