Blueberries are the highlight of this recipe (duh). Blueberries are full of antioxidants and immune-boosting nutrition and they work in this recipe to add flavor and a touch of sweetness.
And, yes, frozen blueberries are still nutritious!
Fresh is wonderful, the gold-standard, but you can still feel so good about yourself if frozen berries are the easiest and most convenient way to get that berry-goodness into your (and your family’s) diet!
These days you can get wild, local, even organic berries frozen which is much better than fresh blueberries shipped across the world and likely already going bad.