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Mango Chia Pudding

Author : Ashley Madden
Prep Time: 5 mins
Servings: 6
Course: Breakfast, Dessert
A creamy, easy, healthy snack or breakfast!

Equipment

  • BLENDER

Ingredients
  

  • 2 cups unsweetened soy or almond milk Homemade almond milk works great!
  • 1 heaping cup frozen mango chunks
  • 2-3 tablespoons maple syrup optional
  • ¼ teaspoon cinnamon
  • 2 teaspoons vanilla extract
  • ¼ teaspoon salt
  • ½ cup chia seeds

Instructions
 

  • Add all ingredients, except chia seeds, to a blender. Blend until smooth.
  • Add the blended mix to a medium glass bowl. Add the chia seeds, stir and refrigerate for at least 6 hours.

Notes

  1. It’s helpful to stir the chia seeds again after about an hour, if possible.
  2. If you want an extra creamy texture, you can add ¼ cup cashews (soaked in water for 2 hours then drained) to the blender as well.
  3. This will keep in the fridge for up to three days.
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