Deep blue and insanely good for you! These overnight oats take a few minutes to make and are loaded with antioxidants!
1cupold fashioned rolled oatsgluten-free if needed
1¾cupunsweetened almond or organic soy milk
1tablespoonalmond butter or preferred nut butter
1tablespoonmaple syrup or 3 medjool datespitted
Garnish: sliced bananas or berries
Place the rolled oats and chia seeds in a medium-sized container with a lid
Add the remaining ingredients (except garnishes) to a blender and blend until smooth. Transfer the blended mix to the container with oats. Cover the container and shake it a few times. Shake every couple of minutes for about 10 minutes to keep the chia seeds from sticking together. Refrigerate overnight.
In the morning, divide among bowls or jars and top with sliced banana or berries!
Make the texture thinner or thicker by adjusting the milk.