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Blueberry Overnight Oats

Author : Ashley Madden
Prep Time: 5 mins
Servings: 2
Course: Breakfast
Deep blue and insanely good for you! These overnight oats take a few minutes to make and are loaded with antioxidants!




  • 1 cup old fashioned rolled oats gluten-free if needed
  • ¼ cup chia seeds
  • cup unsweetened almond or organic soy milk
  • 1 cup frozen blueberries
  • 1 tablespoon almond butter or preferred nut butter
  • 1 tablespoon maple syrup or 3 medjool dates pitted
  • Pinch cinnamon
  • Garnish: sliced bananas or berries


  • Place the rolled oats and chia seeds in a medium-sized container with a lid
  • Add the remaining ingredients (except garnishes) to a blender and blend until smooth. Transfer the blended mix to the container with oats. Cover the container and shake it a few times. Shake every couple of minutes for about 10 minutes to keep the chia seeds from sticking together. Refrigerate overnight.
  • In the morning, divide among bowls or jars and top with sliced banana or berries!


Make the texture thinner or thicker by adjusting the milk. 
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