Go Back

Healthy Homemade Cereal

Author : Ashley Madden
Prep Time: 5 mins
Servings: 5 cups
Course: Breakfast, Snack
I take this travel friendly Homemade Healthy Cereal with me on vacation for an easy, superfood breakfast.


  • 1 cup old fashioned rolled oats
  • 1 cup puffed rice or rice crisps
  • ½ cup buckwheat groats or sprouted buckwheat groats *, you can omit if these are too crunchy for you
  • ½ cup quinoa flakes
  • ½ cup chia seeds
  • ¼ cup hemp seeds
  • ¼ cup slivered almonds
  • ¼ cup sunflower seeds
  • ½ cup raisins
  • ½ cup goji berries
  • 1 teaspoon cinnamon
  • ½ teaspoon vanilla powder optional
  • Optional add ins: ¼ cup coconut flakes ¼ cup walnuts, 2 tablespoons camu camu powder, 2 tablespoons matcha powder, 2 tablespoons cocoa powder


  • Add all ingredients to a large bowl and mix. Transfer to mason jars and store in a dry, cool place.


  • Omit vanilla powder if you don't have any.
  • A single serving would be ½-1 cup for a meal, ¼ cup for a snack.
  • * Sprouted buckwheat groats can be purchased at health food stores and online. They're not as hard as un-sprouted. Or you can simply omit the buckwheat!
Did you make this recipe? Tag @riseshinecook on Instagram or hashtag it #riseshinecook