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oil-free roasted pizza chickpeas

Vegan Oil-Free Roasted Pizza Chickpeas

Author : Ashley Madden
Prep Time: 45 mins
Servings: 2 cups
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A delicious and healthy snack that's rich in fibre and protein!

Ingredients
  

  • 2 cups chickpeas cooked or canned, drained well
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried chili powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon sea salt
  • Black pepper to taste
  • *Optional-2 teaspoons melted coconut oil (see notes)

Instructions
 

  • Preheat the oven to 400° and line a baking sheet with parchment paper.
  • Add the chickpeas to a medium/large bowl. Put all the spices in a small bowl and mix together.
  • Spread the spices evenly over the chickpeas and toss until all chickpeas are coated in spices.
  • Transfer to the baking sheet and bake for 20 minutes. Remove from the oven and shake them around and return to the oven for another 10-15 minutes. Keep an eye on them so they don’t burn.
  • Remove from the oven and let cool for 5-10 minutes! Enjoy as a snack, add them to a salad, put them in a wrap or on top of a baked potato!

Notes

  • If using coconut oil, drizzle the coconut oil over the chickpeas and then toss them with the spices. I've added this option for those who do enjoy oil and really want a crispier roasted pizza chickpea.
  • Without oil, the chickpeas won’t get as crispy. Instead, they will be a little chewy, which I love!
  • As these pizza chickpeas cool completely they will soften a little more. Keep them in a sealed container in the fridge.
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