Fresh herbs and filling quinoa makes for a fresh and vibrant salad!
Ingredients
1cupwhite quinoarinsed and drained
1medium cucumberseeded and diced (see how-to picture in post)
2cupscherry tomatoesquartered
½red or orange peppersmall diced
¼cupminced red onion
¼cup+ 3 tablespoons lemon juice
3garlic clovesminced
½teaspoondried oregano
½teaspoonsea or Himalayan salt
½cuppacked mintfinely chopped
¼cupflat leaf parsleyfinely chopped
Instructions
Rinse and drain the quinoa and transfer to a small pot. Add 1¾ cups water and ¼ teaspoon salt to the pot, cover and bring to a boil. Once boiling, reduce to a simmer and simmer for 12-15 minutes. Don’t remove the cover while the quinoa is cooking except to quickly check if all the water is absorbed. Once cooked, remove from heat and keep covered for 5 minutes. Then remove the cover, fluff the quinoa with a fork and spread it on a baking sheet to cool. Set aside.
Meanwhile prepare all the veggies and add them to a medium-large bowl and set aside.
In a small bowl whisk together the lemon juice, garlic, oregano, salt. Set aside.
When the quinoa is cooled, add it to the bowl of veggies and mix. Add the mint and parsley and mix again. Drizzle in the lemon vinaigrette and mix well. Keep in the fridge, covered until ready to serve.
Notes
This will keep in the fridge for 2 days. Cook time does not include quinoa cooling time.