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Berry Smoothie Bowl

Author : Ashley Madden
Prep Time: 5 mins
Servings: 1
Course: Breakfast, Smoothie
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An easy breakfast smoothie bowl made with frozen berries.

Equipment

  • BLENDER

Ingredients
  

Smoothie Bowl

  • 1 cup frozen mixed berries
  • 1 frozen banana 
  • 3 tbsp rolled oats (gluten-free if desired)
  • 1 tbsp ground flaxseed (also called flax meal)
  • pinch  cinnamon
  • ¼ cup unsweetened plant-based milk (+ more if needed)

Topping Ideas

  • Sliced almonds (raw or toasted)
  • Sprouted buckwheat
  • Rolled oats
  • Fresh berries
  • Nut butter
  • Chia seeds
  • Cacao nibs

Instructions
 

  • Add all the smoothie bowl ingredients to a high-speed blender. Blend on high, using your tamper to assist in the blending, until the mixture is almost smooth. Add more milk as needed to achieve a thinner consistency if desired. I like mine thick with a little texture! 
  • Top with your preferred toppings and enjoy immediately.

Notes

Feel free to add a handful of spinach or kale to the blended portion of the smoothie bowl to make it even more nutritious. 
 
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